Emotional First Aid

A box of wise emergency advice for 20 key psychological situations, including: Friendship, Love, Sex, Work and Self.

We know how useful it can be to have a first aid kit to hand. A kit naturally can’t solve everything, but what counts is that it is immediately present and at once highly effective. It contains what’s most urgently needed to contain a situation - until calm returns or more substantial help can be called for.

Emergencies Include:

• ‘I can’t sleep’

• ‘I’m in the wrong job’

• ‘I might be turning into an addict’

• ‘I’m so envious’

• ‘I don’t know how to make friends’

• ‘I will never find the right partner’

• ‘I’m going to be disgraced’

• ‘I’m a failure, I’ve wasted my life’

How to Use the Kit

You might…

• Keep the kit somewhere close to hand in readiness for life’s most testing moments.

• Read through the whole kit to steel yourself for challenges you may one day face.

• Give one to a friend experiencing a moment of crisis.

The design is modelled after medical first aid kits, reminding us of the crucial importance of emotional as well as physical health. 

20 printed booklets in box | 157 x 115 x 45mm | Contains adult content