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Alchemilla

Stressed & Overwhelmed: Good Habits for the Exhausted

Stressed & Overwhelmed: Good Habits for the Exhausted

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Hard-won pointers for overwhelmed overachievers on how to train yourself to have more sustainable work habits (using tricks from dog training!), shore up your professional boundaries, and get more organized so you can have a better handle on all the things you are very likely to continue taking on.
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